Corporate Seated Massage Event
On-site seated massage is a wellness activity . It’s quick, convenient, and effective. It’s the perfect way to give your teams a moment of relaxation during their workday. With Anim And You, every on-site massage becomes a soothing and invigorating experience, provided right in the workplace.
This treatment is based on Amma massage. It is a short session performed in an ergonomic chair. This chair is designed to relieve tension in the back, neck, and shoulders.
Using simple massage techniques, it helps reduce stress. It relieves tension and improves quality of life at work.
What is Amma massage?
Amma massage, or chair massage, is a Japanese practice designed to relax the body and stimulate energy flow. Performed on an ergonomic chair, it focuses on the back, shoulders, arms, and head. By following the energy meridians, this method helps reduce stress, relieve tension, and improve blood circulation.
In the workplace, this seated massage helps you regain balance, vitality, and serenity in the middle of the workday.
Why Offer On-Site Seated Massages?
Moments of relaxation during the workday
In-office Amma massage allows you to offer your teams moments of relaxation without disrupting their schedules. In just fifteen to twenty minutes, the person receiving the massage regains a sense of calm, energy, and focus. This relaxing break naturally boosts motivation and productivity, while reducing the fatigue that builds up over time.
A Simple Way to Reduce Stress
Thanks to its massage techniques inspired byAmma massage, this practice acts directly on the nervous system. The pressure applied along the energy meridians helps reduce stress and relax areas of tension. At the same time, breathing becomes calmer, the mind clears, and vitality returns.
Relieve physical and muscular tension
A chair massage helps relieve tension caused by prolonged sitting. It loosens the shoulders, neck, and lower back while improving blood circulation. This treatment reduces muscle pain and improves posture. In just a few minutes, you’ll feel lighter, more relaxed, and ready to get back to work with a sense of calm.
A wellness benefit that enhances quality of life at work
Incorporatingon-site massages into your workplace well-being program is important. It shows that you care about your teams’ well-being. By promoting relaxation and helping employees reconnect with themselves, this activity strengthens bonds and creates a positive work environment. This activity is ideal for Workplace Well-Being Week
What happens during a corporate seated massage session?
Quick and easy installation
Each in-office Amma massage takes place on an ergonomic massage chair set up in a quiet space. The Anim And You practitioner helps the client settle into a comfortable and stable position. The setup is quick: the massage is performed fully clothed and without oil, making it easy to incorporate into the workplace.
An Effective Massage on an Ergonomic Chair
A seated massage lasts between fifteen and twenty minutes. The practitioner applies pressure, stretches, and light tapping to the back, neck, and arms. These precise techniques, inspired by Asian massage styles, stimulate energy points along the meridians, helping to release accumulated tension. The body relaxes and breathing becomes more fluid.
Sessions tailored to your needs and at your own pace
Corporate seated massages are easy to schedule throughout the day. Anim And You offers turnkey packages tailored to your workforce and available space. On average, we can accommodate 2 to 4 people per hour, for sessions ranging from 15 to 30 minutes.
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Why choose Anim And You for your in-office massages?
Practitioners trained in Amma massage
Anim And You practitioners are trained in the Amma massage method, a Japanese technique developed by David Palmer. Their gentle and skilled approach provides immediate relief. Drawing on their experience in the workplace, they tailor each session to the needs of your teams to ensure an effective and enjoyable experience.
A turnkey solution that's easy to implement
When you choose Anim And You, you’re choosing a comprehensive wellness service. We provide the ergonomic chairs, handle the setup, and ensure the service runs smoothly. You don’t have to worry about a thing: the chair massage is set up in just a few minutes, without disrupting work.
Massages Tailored to Your Work Environment
On-site seated massages can be held in any quiet space: an open-plan office, a meeting room, or a relaxation area. Thanks to this flexibility, the sessions fit easily into the workday and can be adapted to any environment.
The Benefits of On-Site Seated Massage
Relieve tension and improve posture
Amma massage in the workplace helps relieve muscle tension and correct poor posture. By relaxing the muscles of the back, neck, and shoulders, it restores balance to the body and improves blood circulation. These effects are noticeable from the very first session and contribute to long-lasting well-being.
Reduce stress and promote relaxation
Amma massage works on both the body and the mind. By stimulating energy points along the meridians, it calms the mind and stabilizes emotions. After a few minutes, the person feels relaxed, focused, and full of energy.
A wellness activity that benefits the entire team
Corporate massage is a team-building wellness activity that brings people together. By offering this service, you demonstrate your commitment to your teams’ health and motivation. This simple step fosters a more human work environment, while reducing absenteeism and internal tensions.
FAQ – On-site Seated Massage
Amma massage in the workplace is a chair massage based on Japanese massage techniques. It aims to reduce stress, relieve tension, and improve posture, while stimulating the body’s energy.
Corporate seated massage sessions accommodate two to four people per hour, depending on the length of the sessions and the number of practitioners on hand.
No, a seated massage is performed while fully clothed in an ergonomic chair. All you need is a small, quiet space at your workplace.
The benefits of massage include relaxation, relief from muscle pain, correction of poor posture, and improved blood circulation.
Yes, workplace massage is a gentle wellness activity with no contraindications, suitable for everyone.
Areas Served for Your Massage Event
We offer our seated massage service in the Île-de-France region. This includes Paris, Boulogne-Billancourt, La Défense, Créteil, Saint-Denis, Versailles, Évry, Cergy, and Melun. It is available throughout all the departments of the Île-de-France region: 75, 92, 93, 94, 95, 91, 78, and 77.
We also operate in the Hauts-de-France region, covering cities like Lille, Roubaix, Valenciennes, Arras, Calais, Beauvais, Saint-Quentin, and Amiens. Our activities are available across all departments in this region too: 59, 62, 60, 02, and 80.
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Contact Anim And You for your seated massage workshop
Treat your teams to a rejuvenating wellness break with in-office chair massages.
Contact Anim And You today to set up regular Amma massages at your workplace. Our turnkey services are tailored to your needs and create a more serene, focused, and balanced atmosphere.